Welcome to our Golf Distance Chart hub.
Whatever your handicap level, age or skill level you’ll find charts and tools to help you understand your distances, improve club selection, and shoot lower scores.
Explore our personalised calculators and benchmark charts that best fit your game.
If you’re looking for a quick personalised calculation, you can start with our Golf Distance Calculator Tool.
Why Golf Distance Charts Differ
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Age affects swing speed and carry
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Women and seniors launch differently
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Handicap influences strike consistency
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Equipment and conditions matter
Featured Charts – High-Value Pages
1. Women’s Golf Distance Chart
Personalised distances specifically for female golfers of all ages and skill levels. Understand how your swing speed, fitness, and club type affect your shots.
Try our Golf Distance Calculator for Female Golfers
2. Senior Golfers Distance Chart
Designed for golfers aged 50+, this chart gives realistic distances for every club, helping you plan your rounds and improve consistency.
View realistic golf distance charts for golfers over 50
3. Amateur Golf Distance Chart
Our core charts with benchmark distances for all amateur golfers. Includes our new 2026 Interactive Golf Distance calculator that will give you a personalised printable distance chart. Perfect for improving your club selection and making smarter on-course decisions.
Use our personalised golf distance calculator
Additional Charts & Guides
4. Handicap-Level Distance Charts
Quick reference for golfers of all abilities. See how distances vary by handicap and adjust your club choices.
See How Handicap Level Impacts Distance
5. How Far Should I Hit a 7 Wood / 5 Wood / 7 Iron
Detailed guides for common clubs to refine your distances and improve scoring consistency.
Read 7 Wood Guide Read our 5 Wood Guide Read 7 Iron Guide
Why These Charts Work
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Based on real-world benchmarks and professional averages.
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Adjusted for gender, age, handicap, swing speed, club type, and fairway conditions.
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Helps you understand your personal distances vs generic charts.
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Tools are interactive and downloadable, so you can take your chart to the course.
Take a look at the articles below – this hub helps you choose the right chart and advice for your individual game.
